Private Sound Bath — 60 min
$65
A focused immersion to settle the mind and ease physical tension.
Sound Therapy · Deep Creek Lake, Maryland
A full body experience, not just relaxation.
At Sound & Soul, each tone is chosen to reach deep into the body — restoring balance, calm, and space for the nervous system to settle.
About
What is Sound Therapy?
Sound therapy uses vibration to guide the body into deep relaxation so it can restore itself. The tones quiet the mind, release tension, and give the nervous system space to regulate.
There is nothing you need to do but receive. Whether awake or asleep, the sound works through the body to bring balance and calm.
Each tone is chosen with intention — layered slowly so the body is never startled, only invited to soften.
Benefits
The nervous system comes first.
Deep rest
Slows the breath and heart rate into a restorative state.
Released tension
Vibration travels through muscle and fascia, softening holding patterns.
Quieter mind
Sustained tones give racing thoughts something gentle to rest on.
Emotional release
Space for what has been carried to move and settle.
Better sleep
Many clients report deeper, longer sleep in the nights following.
Grounded clarity
A settled body makes room for clearer thinking.
Your Practitioner
Meet Tanya
I am Tanya Schwinabart, a certified Sound Practitioner trained through The Sound Healing Academy and the Mead Method of Sound.
My sessions blend crystal singing bowls, gongs, chimes, and other instruments into an intuitive, grounding soundscape — never scripted, always shaped by the person in front of me.
I hold space quietly and without agenda. You arrive as you are, lie down, and let the sound do the rest.
The Space
A studio built for stillness.
Tucked away at Deep Creek Lake, the studio is warm, low-lit, and quiet — cushioned mats, salt lamps, candlelight, and instruments within arm’s reach. Come in comfortable clothing; blankets and bolsters are waiting for you.
What to Expect
Your session, start to finish.
- 01
Arrive & settle
We talk briefly about how you are feeling and what you would like to release.
- 02
Lie down & receive
You rest fully clothed while the bowls, gongs, and chimes are layered around you.
- 03
Return slowly
Time to come back gently, sip water, and let the experience integrate.
Sessions
Pricing
Each sound bath is intuitively guided and personalized to your energy — gentle, grounded, and paced with intention.
Private Sound Bath — 90 min
$100
A layered sound experience for deeper emotional release and recalibration.
Private Sound Bath for Two
$100
A shared 60-minute journey for couples, friends, or family.
Group Sound Bath
$35 / person
Join a scheduled group session at the Sound & Soul studio.
Private Group / Corporate
from $150
On-location events for retreats, teams, and special gatherings.
Book
Ready to experience sound therapy?
Schedule your session by call, text, or email. I will reply with availability and next steps.